'Can I Heal?' Mini-course

This focused program guides you through the key considerations before tackling complex mind-body health issues. Whether you’re facing chronic pain, stress-related symptoms, or emotional challenges impacting your physical health, our course provides the insights and tools you need to make informed decisions and prepare for your healing journey. Start Your Journey: Sign up and get instant access. Progress Through Modules: Each module builds on the previous one, providing a structured and comprehensive approach to preparing for your mind-body healing journey. Flexible Formats: Access the content in a way that suits you best—choose between written and audio formats to integrate the course into your daily routine. Engage and Reflect: Spend time with each module, reflecting on your experiences and insights to achieve a deeper understanding of your mind-body connection. Prepare for Healing: By the end of the course, you’ll have a clear understanding of the key considerations and be well-prepared to tackle your mind-body health issues. Expert Guidance: Benefit from insights and strategies based on the latest mind-body research. Holistic Preparation: Address mental and physical aspects to ensure a well-rounded approach to healing. Practical Tools: Use exercises and reflections to apply your knowledge and prepare for your journey. Take the First Step Today! Join today and gain the knowledge and tools you need to make informed decisions and achieve holistic wellbeing Course Modules: Medical Investigations: Understand why ruling out a physical issue is the most important step. Secondary Gain: Learn to recognise the benefits your condition is creating. Imagine you well: Reflect on what you’re aiming to resolve and what it will mean for you. Brief Biology: Learn about how your body became unwell and what you need to know to heal. What do you want?: Exploring your readiness for change. Options to Heal: Put together a personalised plan to tackle your mind-body health issues.