meet the team

Hi there. I'm Abi, the founder of Unity Body and Mind. This business is the result of years of suffering mixed with a steely determination to get better and do something with my experience.

My dream is to empower and educate as many people as possible to understand the powerful impact of balancing body, mind and energy.

I'm so glad you're here and I'd love to share my story with you - it's important to that you know what brought me to this place in my life.

I'm Joe and I manage the delivery of the education side of Unity, as well as the communication strategy.

My background is in both performing arts and working with children with special needs.

My personal interest in Unity stems from my own health challenges and those of friends. I know how important it is to understand the role of the mind in health and well-being. And the essential need to equip young people with the tools and knowledge they need to stay well in an ever-more pressurised world.