Unity
BODY AND MIND
A HOLISTIC APPROACH TO WELL-BEING, STRESS AND FUNCTIONAL CHRONIC ILLNESS
Unity empowers everyone to take control of their health, maintain their wellbeing, prevent and overcome stress and promote chronic illness recovery
Unity can help if...
You know your life is out of balance somehow but you don't know where to start and need affordable wellness resources
You are beginning to notice signs of stress-illness and you're seeking effective stress-management techniques
You suffer with pain or symptoms your doctors can't diagnose and you're losing hope of ever being well again
You are a forward-thinking GP or educator who recognises the importance of the Mind-Body connection in chronic illness recovery
how unity can help
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conditions linked to stress
The conditions listed below are just a few of those issues which respond well to a Mind-Body Healing approach.
Back, Neck or Limb pain
Chronic Pelvic Pain
Vulvoldynia
Chronic Fatigue Syndrome
Fibromyalgia
Regional Pain Syndrome
Irritable Bowel Syndrome
Interstitial Cystitis
Tension Headaches and Migraine
TMJ Syndrome
Long COVID
Unity Body and Mind is not intended to be a replacement for any medical treatment. You must seek the advice of a healthcare professional about any health concerns before we can work with you.
our methodology
For hundreds of years, western medicine has been focused on the body alone, with no consideration given to the mind or the spirit or energy that resides in all of us. During the twentieth century, big steps were made towards recognising the role of the mind in our overall health. As we move further into the twenty-first century, the importance of energy in every cell of our body is completing the circle.
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If we look at health across mind, body, and energy/spirit, we achieve a unified approach to our well-being.
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The physical body
Stress produces chemicals that change how our body works, damage immune function, and create catastrophic health issues if ignored.
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Our emotions
We don’t feel the big stuff, our minds protect us. Eventually, the load is too much and it creates a tsunami of either mental breakdown or illness, whereby the nervous system effectively chooses a physical impact of stress and doubles down on it.
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Our energy
We are all energy, the foundation of every one of our trillions of cells is energy. If our vibration is low, our cells don’t function, if we believe we are ill, we become more ill. We are what we believe we are.
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Unity Body and Mind understands how to bring these three pillars of existence together, restoring balance within your mind, body, and energy, creating a blueprint for a healthy future.
About Unity
My name is Abi
After a decade of chronic pain and ill health, I know what it is to lose hope and trust in my body. That's why Unity Body and Mind exists. Along with my team, I'm on a mission to support and educate as many people as possible so they don't make the same mistakes I did.
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In sharing my story, I want you to see that you are not alone. And your suffering isn't forever. There is another way.
